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  • WOD – 010313

    Workout #10 10 Rounds for Time: 10 Push-ups 10 Squats...

    • Posted 1 year ago
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  • WOD 010213

    Workout #16 50 Deadlifts 20 Squats 50 Push ups 50...

    • Posted 1 year ago
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  • WOD – 123112

    Workout #33 (The 333): 333 Push-ups 111 Standard 111 Inclined 111...

    • Posted 1 year ago
    • 1
  • WOD – 123012

    Workout #32 5 Rounds: 3 Vertical jumps 3 Squats 3...

    • Posted 1 year ago
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  • Primal Workout of the Day (WOD) #1

    You know, everyone that I know is doing some sort...

    • Posted 2 years ago
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