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WOD Talk Magazine

Practical Paleo Prepping

By on January 30, 2013

Just wanted to let everyone know that I have just finished a short book on prepping Paleo style. This is a book that will show preppers that you CAN prep even if you want to stay strict to your diet. In this case, the Paleo Diet.

You can get the book at the link below:

Table of Contents:
Introduction
What is Prepping?
Why Survival Prepping?
What is the Paleo Diet?
What Should I Eat?
Tossing Out Food
Water
Where to get it
Food
52 week Food Storage Plan
Canning
Stockpiling
Location (Where to store)
Group Survival
Bug Out Bag – B.O.B.
Long Term Survival
Couponing
Conclusion

https://www.smashwords.com/books/view/280613

 

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And please: Share this post, link to it, tell anyone who’s thinking about learning self defense, survival, prepping or homesteading – help me to spread the word.

STAY PRIMAL, my friends

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About Coach Karma

Coach Karma L Senge has been in Personal Protection / Self Defense as well as the Fitness & Nutrition world for over 31 years now and continually teaches around the world. He has held seminars for many government agencies around the world as well as seminars for civilians. He currently teaches seminars in the United States, Europe, India, and throughout Central America. As well has oversees many training groups around the world.
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